Dialysis can be stressful, and it is natural that you may want to try anything that could improve your health while on it to make it easier. If you are worried about your kidney health, you may be tempted to do a kidney detox. But first, you should find out whether a kidney cleanse in Lighthouse Point actually works.
What Is a Kidney Cleanse?
A cleanse is a type of diet in which you replace your regular meals with liquids that are supposed to cleanse your system. For example, you might drink water with pepper and lemon, tea, or fruit juices. This would be all you consume for anywhere between a day and a week or more. This diet is supposed to remove toxins from your body. But, there is no scientific evidence that this diet improves your health.
When Should I Avoid a Kidney Cleanse?
A kidney cleanse can be harmful if you are on dialysis because a lot of the weight you lose is water weight. Having a good amount of water is important for your kidney health, so losing any from a detox is not good for those on dialysis. Always talk to your dietitian before doing any kind of cleanse.
Kidney patients usually have very specific dietary needs, and a detox likely will not provide for those needs. Not following a diet that is healthy for your kidneys can worsen your kidney health.
What Can I Do Instead of a Kidney Cleanse?
Talk to your dietitian and see what kind of healthy eating changes they can recommend for you. These dietary changes can end up being better for your health. Some kidney health-promoting foods that you should consume include fish high in omega- 3 fatty acids, fresh fruits and vegetables, whole grains, and healthy fats. You should also make sure that you are drinking plenty of water and fluids in general.
Find Something Better Than a Kidney Cleanse in Lighthouse Point With Our Renal Dietitian at First Class Kidney Care!
At First Class Kidney Care, we are here to provide you with the best care for your kidneys available. Rather than doing a kidney cleanse in Lighthouse Point, find out the great options available to you with our nutrition specialist, Anne Marie Schanke. Please give us a call at 754-307-9256 to make your appointment today.