When you’re living with kidney disease, it’s important to keep track of what you’re eating. The wrong choice of diet can severely impact your health, or worse, land you in the hospital. Here’s what you need to know after you’re had a consultation with a renal physician in Lighthouse Point.
When you’ve had multiple appointments with a nephrologist in Lighthouse Point, you’ll also be encouraged to visit a dietician who can help you plan out a healthier diet for your lifestyle. This diet will be easier on your kidneys and ensure they aren’t overworked, or become further damaged.
The foods that are considered the healthiest for your kidneys also apply to people who are going through dialysis in Lighthouse Point. When your food is kidney-friendly, it reduces the chances of inflammation. It also reduces the chances of you getting heart disease, because a kidney condition makes you prone to heart problems.
People who work in internal medicine in Lighthouse Point are aware that certain foods have antioxidants that protect your body against any additional harm. They also act as protective elements against different types of cancer.
With the help of a dietician and internist in Lighthouse Point, you can incorporate the following foods into your diet:
1. Red Bell Peppers
Red bell peppers have low potassium levels, which makes them ideal if you have kidney problems. They’re also enriched with flavor, so you don’t have to worry about being stuck eating tasteless food because of your disease.
A kidney doctor in Lighthouse Point will tell you to make small changes at first, like you can start having bell peppers as snacks. If you can develop a taste for them, you can eat them with dip, too.
2. Cauliflower
It’s always a good idea to incorporate cauliflower into your diet. It is high in vitamin C and is full or fiber and folate, making it a great addition to your kidney-friendly diet. Another fact that makes cauliflower a winning vegetable is that it has many different compounds that can eliminate the adverse effects of the toxins in your body.
This also limits the amount of damage that these toxins can do to your cells and reduces the amount of stress on your kidneys.
3. Blueberries
One of the best sources of antioxidants, blueberries are a go-to snack if you’re living with kidney disease. They also contain very low amount of substances that can further harm your kidneys. They have vitamin C and other elements that keep your bones and brain strong and resilient.
What to Avoid
One thing you’ll learn from any hospital’s department of nephrology in Lighthouse Point is that there are three nutrients that are no longer as good for you as they were before your kidney damage. Sodium, potassium, and phosphorus should be consumed in the least amount possible. Make sure you do your research or visit someone at First Class Kidney Care. You’ll get the information about kidney care in Lighthouse Point that you need with the help of a renal dietician, so that you only consume food that is healthy for your kidneys.